Benefits of online fitness programs
Working out in the gym just isn’t in the cards all the time. Whether you don’t have time, find gyms to be intimidating, simply don’t like going to a physical gym, or something else is preventing you from going, you can still exercise.
Cristy is a Qualified Level 3 Personal Trainer.
Personal Training Online
- Weight Loss/ Management
- Toning & Sculpting
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Planning & Periodisation for Acting and TV Roles
- Speed, Strength, Power Development
- Nutritional Advice
Cardio
0600 – 0700 Hours
Monday
Yoga
0600 – 0700 Hours
Monday
Weights
0600 – 0700 Hours
Monday
Zumba
0600 – 0700 Hours
Monday
Aerobics
0600 – 0700 Hours
Monday
Meditation
0600 – 0700 Hours
Monday
Flexibility
0600 – 0700 Hours
Monday
Strength
0600 – 0700 Hours
Monday
Toning
0600 – 0700 Hours
Monday
Rates
Order the option that best suites you below.
$130
Diet Or Fitness Report
- Genetic sample test kit
- Your genetic diet or exercise report
- Diet plan or Exercise suggestions
$299
Diet & Fitness Report
- Genetic sample test kit
- Your genetic diet & exercise report
- Diet & Exercise Summary Infographic
- Diet plan
- Exercise suggestions
$499
Diet & Fitness Max
- Genetic sample test kit
- Your genetic diet & exercise report
- Diet & Exercise Summary Infographic
- Diet plan
- Exercise suggestions
- In-Body Analysis
- Weekly Check ups
What People Say About Me
After 6 weeks on The Wild Diet, Britteny lost a total of 50 pounds, is off all of her prescription medications, and has dropped significantly more body fat than any other contestant!
Britteny Simmons
Model
Contact Me
-
1029 Kane St, Sacramento,
CA 95814, United States. - letstrain@zelldash.com
- +1 800 123 456